If you’re a fan on my Facebook page (or you like, subscribe or whatever) then you might already know that I’m in the first couple weeks of a focused fat burning program. I’ve had a few people message me and tell me that I don’t have any weight / fat to lose after seeing my [...]
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My Fat Burning Project
If you're a fan on my Facebook page (or you like, subscribe or whatever) then you might already know that I'm in the first… »
How To Do Lunges CorrectlyHow To Do Lunges: An excellent exercise for the lower body is the lunge. In order for this exercise to be affective without you… »Does Protein Make You Fat?
Does protein make you fat? Many people are under the impression that protein should only be consumed by those who are trying to… »
The Best Way To Get Big ArmsA lot of guys are under the impression that the best way to get big arms is to spend hours at the gym doing bicep curls. If… »
Stomach Exercises To Do At HomeFor those of you who can't make it to the gym on a regular basis, I wanted to give you a list of stomach exercises to do at… »
